In this Episode 22 Season 3 of Integrity Radio "Brain Diet Click Bait" your host Z talks about the biggest challenge facing society today, noise, time, attention span, youth culture, the song Rise, long form vs short form, trolling, narrative vs lies, monetizing anger and division while playing the piano. Learn kung fu at https://maunakaua.com support the show at https://patreon.com/maunakaua Listen to Z's music at https://sifuzmusic.wordpress.com