Johnny Seifert from Secure The Insecure joins us this week. Secure The Insecure is a celebrity mental health podcast where Johnny interviews stars from all walks of reality, such as Love Island, Big Brother and even The Traitors.

Johnny speaks to me about obtaining important exclusives, how it's good to hear celebs speak their truth about childhood traumas and how he wouldn't be comfortable to turn the mic around on himself.

If you're struggling with anything mentioned in this podcast, and are looking for support, help can be found here:

Alcohol Support:

https://www.nhs.uk/live-well/alcohol-...

Calm:

www.thecalmzone.net

Drug Support:

https://www.nhs.uk/live-well/addictio...

National Suicide Prevention:

https://www.spuk.org.uk/

Samaritans:

https://www.samaritans.org/

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