Kegels - yep, another thing to add to your workout regimen! Strengthening your PC muscle or your pelvic floor has a long list of benefits for both penis and vagina owners! Our favorite perk? Longer, stronger, more controlled orgasms! Who wouldn't want to take 10 minutes out of the day for that?! In Episode 22 we're going to bust some common misconceptions and myths around our favorite secret squeeze to do. PSA: kegels are for everyone! 

You can shop Lover's Lane's selection of kegel balls discussed in the show here!

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