On episode 22 we sit down with Steve Kocsis, Owner and Instructor at Rewild Yoga in Grandview. I won’t shut up about hot yoga and Rewild is the reason why. Steve is a master of his craft who is always looking to learn and grow, as I’m hoping you do from our conversation!

The mental and physical benefits of hot yoga have had a profound impact on my life bringing mental clarity in even the foggiest of times, and it was so great hearing more of the why behind that shift!