Maintenance Mindset Monthly (or M3) is a digital newsletter that provides unparalleled insights into what it takes to maintain your weight loss long-term. It’s your regular dose of everything you need to know – and nothing you don’t – to help you develop the mindset and behavior changes necessary to maintain your weight once and for all.

$19/month: https://www.maintenancemindsetmonthly.com/order-form-monthly

$187/year: https://www.maintenancemindsetmonthly.com/order-form-annual24444495