In this episode, I discuss the importance of developing the habit of prioritizing yourself in order to be the best caregiver possible to your aging parents when it's time to step into that role. I bust what I consider to be a myth about self-care and discuss what I kind to be a better way to define and practice it. In terms of how we go about developing this habit of self-prioritization, or self-care, I discuss the importance of starting small. To do this, I recommend the philosophy of and strategy defined in the book "The One Thing: The Surprisingly Simple Truth Behind Extraordinary Results" by Gary Keller with Jay Papasan.