Courtney Rodwell shares her amazing, enlightening journey through the practice of Yoga. She shares her insights on how yoga transformed her life, the different styles, and her suggestions for anyone who is interested in the practice. She speaks from a humbling place of how yoga has allowed her to be of service to those who suffer with addictions and traumas. She also shares three common misconceptions about the lifestyle as well. Her devotional conversation about her journey is one of strength and grace. Namaste