It’s Thanksgiving week and in the spirit of that, we want to help you prepare a dish! We are sharing the recipe for being happy. In the last two episodes we began talking about the relational dimension of our lives and discussed the fact that a key to becoming relationally healthy actually begins with us first being emotionally & spiritually healthy ourselves. In this episode, Lauren and special guest, Robin Lagrow Buttler, talk about assessing and setting the mental, emotional and spiritual temperature of our lives - which is important everyday; but it can be extra helpful as we enter the Holiday season. Robin is a motivational speaker, certified Life Coach and Coach Trainer. We love her and know you will too!