Sometimes chasing what we desire doesn't actually propel us toward it. (It can even repel us.) This is especially true when it comes to love, because pursuing and getting close to the love we want often triggers old emotional patterns that block us from getting it.

That’s why in this episode we’re nerding out about pheromones (and other science-based ways your emotions attract or repel love in new and existing relationships) AND I’m sharing my 4-step practice you can use to genuinely shift those emotions – no matter how challenging things are – and call big, meaningful love into your life.