Today's episode features the incredible Jordan A. Madison, a Licensed Clinical Marriage and Family Therapist. She is originally from Brooklyn, NY but currently lives in Silver Spring, Maryland. She received her B.A. in Psychology from Spelman College, & M.S. in Couple & Family Therapy from UMD-College Park. Since receiving her degrees she has been working at Friends in Transition Counseling Services as a couple and family therapist. She also works with the Together Program, a grant funded program that provides free 6-week workshops to couples around stress management, communication, and financial management, as a Couples Facilitator. When she is not working, she practices self care through having a wash day, listening to 90s R&B, lighting candles, journaling, and creating her own hair masks.  She is passionate about reducing the stigma around mental health and going to therapy in the Black community. She aims to promote conversations and educate others on building and maintaining healthy relationships, as well as taking care of yourself.

You can follow her and all her amazing couples advice on IG @therapyismyjam and find more info including her super cute merch at https://www.therapyismyjam.com