We all need rest. That’s just the truth. But far too often we make rest a “should” in our lives: “I should get more sleep. I should slow down. I should make time to refresh and reset.” In our minds, we know these rhythms are a good idea, yet most of us never make the time for physical rest and in many cases, soul rest. In this episode of the pod, Ali and Lisa discuss the demands culture places on us and how Jesus invites into a different kind of life. In a world that tells us to “go go go,” God encourages us to lay beside still waters and to lay our burdens down. What does that look like in real life? How do we balance that with the work we need to do? Tune in to today’s episode for some practical ideas.

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