Over the summer, Tom Bosworth retired from the sport of Athletics. The 32-year-old race walker enjoyed an emotional send-off at the Birmingham Commonwealth Games. In this episode of My Defining Moments, Tom reflects on his career and looks ahead to the future.

Hear Tom discuss his late start to Athletics, coming out as gay on breakfast TV and his mental health struggles following London 2017. Plus, he looks back on finishing Top 8 at all four major championships – Olympic, World, European and Commonwealth.

There’s a lot of interesting insights into life as an elite athlete, so why not go out for a long walk and let Tom’s story inspire you!

If you enjoyed the My Defining Moments podcast, please like, share, follow or leave a comment on your podcast supplier – it really helps spread the word and share the stories of these amazing athletes.

Thanks for listening!

@ChrisBrownSport