Self care is a big topic in today's society and it's an important one. But are we glamourising the simple act of looking after ourselves? Are we creating 'instagrammable' moments that leave us still feeling uncared for after the fact? It's possible that self care isn't as pretty as it sounds and I want to have an old fashioned rant about that exact thing today.

Brianna Wiest's article about self care

https://thoughtcatalog.com/brianna-wiest/2017/11/this-is-what-self-care-really-means-because-its-not-all-salt-baths-and-chocolate-cake/