In this episode, I share a few coaching reflections to help you think about what we’ve accomplished together so far this year & how we can hope to grow into the remainder of the year. I've got some practical tips for celebrating the everyday moments & reminding yourself that you have permission to give yourself a midyear review.

Reflect //

What have you done in this half of the year that you feel proud of? 

What feels sticky or tough? Where are you stuck in your life?

How can I grow in the next 6 months?” 

Giveaway Alert //

Win a copy of Natasha’s book All Signs Point to Paris, a travel size “Breath of Fresh Air” face toner from Lush Cosmetics (mentioned in this episode), & a one hour coaching session with Mandy!

Here’s How to Enter //

Leave a Review on Apple Podcasts

Take a Screenshot of your Review

Share it on FB &/or Instagram tagging Mandy (@ kindredcoaching)

Winner will be announced during Episode 25!

Live Listener Coaching Episodes Alert!

I’m looking to do some episodes where I coach a guest live in real time. Imagine having one-on-one support to uncover a block, or setting a goal, looking at how you process an emotion, etc. for 45 minutes - I get excited just thinking about it! If you are interested in this please send me a DM on Instagram @ kindredcoaching or an email at [email protected]. 

Remember - your stories matter, your feelings are valid, and the universe has your back! Thanks for listening!