It's been little over a year since the pandemic lock down commenced. Gyms, movie theaters and indoor dining are finally opening back up. More and more vaccinations have been administered and the counties are moving to a less restrictive tier. Knowing what you know now about the challenges, isolation and mental well-being. What advice would you give your prepandemic self? We got the opportunity to interview a very special guest. Dr. David Mitchell, he's got a Ph.D in Developmental Psychology. We'll get his take on today's topic and more.