Maria and Rachel bring on a spacial guest and Health coach for episode 22. Welcome Mercy to More Than Sweat! With the first few weeks of the 2024 passing, we wanted to pick Mercy's brain on some ways to stay motived and have realistic "goals" for ourselves. Take a listen and let us know what you think!

Episode 22 - What Brings Your Joy?

<p>Welcome to More than Sweat with your hosts Rachel and Maria. This podcast is small talk between real friends chatting about everything from managing grief and living through a pandemic to your favorite childhood memories or your go-to cocktail. We aren’t afraid to hit any topic, big or small, and we want you to feel like a part of the conversation. </p>

Health & Fitness

Leisure

Welcome to More than Sweat with your hosts Rachel and Maria. This podcast is small talk between real friends chatting about everything from managing grief and living through a pandemic to your favorite childhood memories or your go-to cocktail. We aren’t afraid to hit any topic, big or small, and we want you to feel like a part of the conversation.

Share Episode 22 - What Brings Your Joy?

Sign up to save your podcasts

Episode 22 - What Brings Your Joy?

Episode 22 - What Brings Your Joy?