Hello fellow friends! As you may already know, I recently ran my first marathon! It was an amazing experience, I had a blast, and I also learned a lot about racing and running. So in this episode I wanted to share the top things I realized over the course of 26.2 miles with you guys!

The night after my marathon I quickly wrote down my experience, and everything that I learned. 3 weeks later I’m excited to turn this into a podcast episode! I talked about what I’ve learned based on my marathon experience, but this can 100% be applied to any distance from a 5k to an ultra! And I really hope you find it helpful:)

If you like this podcast, don’t forget to rate and review it! It’s the best way to let me know what you think and it would mean a lot!

Don’t forget to go check out my YouTube channel, Adventures In Running, for more fun running content! And I also have a video all about how the race went if you’re interested in hearing about that!

And you can get a FREE granola recipe by searching running.wequestforadventure.com and signing up for my email list!

Thanks so so much for listening, I hope that you’ve enjoyed and gotten something from this episode! Love you all, have a wonderful day!