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Somewhere along the way, many of us stopped asking what makes us happy and started asking what needs to be handled next.

This episode is about the people who have spent so much time surviving that they no longer recognize themselves outside of being the strong one, the caretaker, the fixer, or the one who always keeps going.

We’ll talk about why peace can feel uncomfortable, how survival mode rewires the way we see ourselves, and what it means to reconnect with the parts of you that existed before life became all about making it through.

You deserve more than survival. You deserve a life that feels like your own.

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