This week on So That’s Why!, we’re figuring out the “analog bag” trend—and what you’re actually supposed to put in one. Because spoiler: it’s not your tablet.

From sketchbooks and books to puzzles and tiny creative projects, this trend is all about putting your phone down (at least for a bit) and giving your brain a break from nonstop scrolling.

If you’ve ever gone on your phone for “five minutes” and somehow lost half an hour… this episode gets it.

Less scrolling. More living. (Snacks still allowed.)

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