Today's snack topic is to inform you of the official launch of The Empowered Performance for Young Women in Curling Project. I quickly answer the following question: what is it, who is it for, and how can you use it to get the most out of this FREE program?

To stay as up-to-date as possible, make sure to join the Empowered Performance newsletter and to follow me on Instagram at @empoweredperformance

All mentioned resources are available in the show notes on my website at

www.empoweredperformance.ca/podcast