Sign up to save your podcasts
Or
Share Episode 22: Your Body is NOT Broken, Your Mindset is.
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Episode 22: Your Body is NOT Broken, Your Mindset is.
Welcome to another installment of the Building Savages Podcast!
This is probably one of our most important episodes to date. Everyone trains with them whether major or minor.
Today, we are talking about injuries while training and how to deal with them. A majority of our injuries do not directly come from our source of pain. We discuss how to identify the root of your injuries to decrease your pain and improve your quality of life.
In our experience, being injured affects someone's mental state more than the physical. Our goal is for you to walk away from this episode feeling empowered and not broken.
There is always a solution!
Like always, if you enjoy the podcast give us a like and follow and share our content with your friends and family!
Building Savages Podcast
linktr.ee/buildingsavagespodcast
@buildingsavagespodcast
https://www.instagram.com/buildingsavagespodcast/
Terrance: @buildingbeasts
EP: @getcoachedby_ep
Building Beasts Website
https://buildingbeasts.co
Simpli Savage Training Website
simplisavage.com
View all episodes
By Building Savages PodcastWelcome to another installment of the Building Savages Podcast!
This is probably one of our most important episodes to date. Everyone trains with them whether major or minor.
Today, we are talking about injuries while training and how to deal with them. A majority of our injuries do not directly come from our source of pain. We discuss how to identify the root of your injuries to decrease your pain and improve your quality of life.
In our experience, being injured affects someone's mental state more than the physical. Our goal is for you to walk away from this episode feeling empowered and not broken.
There is always a solution!
Like always, if you enjoy the podcast give us a like and follow and share our content with your friends and family!
Building Savages Podcast
linktr.ee/buildingsavagespodcast
@buildingsavagespodcast
https://www.instagram.com/buildingsavagespodcast/
Terrance: @buildingbeasts
EP: @getcoachedby_ep
Building Beasts Website
https://buildingbeasts.co
Simpli Savage Training Website
simplisavage.com