Episode 220 - Aligning Community and Fitness with Tim Good

Josh is joined by friend Tim Good, the owner of Crossfit Greater West.

The two talk about the power of community within the fitness industry. They dive into how a sense of relatedness to like-minded can increase someones motivation to change along with other benefits of group training. 

The community at Crossfit Greater West is second to none and has to be experienced to be understood.

To learn more about Crossfit Greater West, check them out @crossfitgreaterwest

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