Episode 221 - The Writer and The Actor

Josh expands on a concept from episode 221 on how you can write the script of your life along with the traits, behaviours, habits and goals.

He also shared a personal story along with how a habit scorecard can help you highlight some changes you can make to move you closer to the person you want to become.

1 on 1 Nutrition Coaching https://www.fortitudenutritioncoaching.com.au/1-on-1

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