Why do we have such a hard time saying no or using the word no? Is it because we don't like to be told no? Is it a carry over from childhood when no meant you were doing something wrong. Sandra Beck and Linda Franklin of Powered Up Talk Radio discuss the power of no and how to harness it effectively and in a way that enhances your relationships. Listen for a great game called Best Fiends availabe at Apple App Store, Google Play. Also on Itunes and apple podcasts