<p>Today, Kathy welcomes Karen R. Koenig, LCSW, MED, and they discuss the power of constructive self-talk. Kathy and Karen break down how self-talk effects everyone and how to recognize and change your own self-talk.</p>

Today, Kathy welcomes Karen R. Koenig, LCSW, MED, and they discuss the power of constructive self-talk. Kathy and Karen break down how self-talk effects everyone and how to recognize and change your own self-talk.

Episode 224: Karen R. Koenig: Constructive Self-talk

ED Matters: The Gurze/Salucore podcast airing once a week where we interview the top experts in the field of eating disorders, sharing information for individuals recovering from eating disorders, their loved ones, clinicians in the field, and other individuals, professional or otherwise seeking to learn about eating disorders. Healthy conversations about eating disorders.

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Episode 224: Karen R. Koenig: Constructive Self-talk

Episode 224: Karen R. Koenig: Constructive Self-talk