In this episode of Net Strength Q&A:

- Positioning as a defender, especially against a fast opponent

- When is it time to move clubs?

- How to politely decline advice

- Is taking Glucosamine Sulphate & Vitamin C supplements worth it?

- Protein shake recommendation

- How to time your jumps and flys

- How to put off a tall shooter when shooting

- Communication on court

For more about Net Strength please go to www.coachedbyleanne.co.uk or find me on Instagram