The Soul Gym

Episode 226: Stuck in Mental Quicksand?


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There is hardly a more dangerous mindset than self-pity. Self-pity is like mental quicksand. It sucks you in and slowly pulls deeper and deeper. This insidious trap feels good and justified. On this episode learn how to identify the signs, symptoms, and ways to escape.

Think About It:

  1. Self-pity can start as a personal slight and end in murder.
  2. You have to capture those negative thoughts.
  3. We feel justified to stew in our pain. It's real pain.
  4. Contact Info: soulgymsisters.com

    Online Course: https://the-soul-gym.teachable.com/

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    The Soul GymBy Soul Gym Sisters