In this talk, Reggie describes how traditional Buddhist teachings on karma relate to the process of liberation that unfolds in somatic meditation. The wisdom of the body, he says, leads us back to the natural state.

This excerpt is taken from Meditating with the Body, a 5-month training program that includes two residential retreats and a twelve unit at-home curriculum. To find out about the upcoming Meditating with the Body retreat, please visit www.dharmaocean.org