In the second part of this talk on karma and the body, Reggie describes how the ego freezes the natural flow of experience in the body through physical tensing. This tension is stored in our cells as condensed karma. 

This excerpt is taken from Meditating with the Body, a 5-month training program that includes two residential retreats and a twelve unit at-home curriculum. To find out about the upcoming Meditating with the Body retreat, please visit www.dharmaocean.org