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EPISODE 229 - Breathwork to Soothe Your Nervous System
In this guided meditation episode, I share a powerful breathwork technique to help you soothe your mind, body, and nervous system.
If you enjoy this episode, we invite you to leave a review and share with your community.
The 2021 Divinely Aligned Circle is Now Open:
http://bit.ly/DivinelyAlignedCircle2021
If you’re interested in a custom guided meditation for yourself or your community, please contact us at [email protected] with your inquiry.
Leave a review, reflection or questions on on Instagram -
https://www.instagram.com/elena_lipson/
View all episodes
By Elena Lipson
4.9
2828 ratings
In this guided meditation episode, I share a powerful breathwork technique to help you soothe your mind, body, and nervous system.
If you enjoy this episode, we invite you to leave a review and share with your community.
The 2021 Divinely Aligned Circle is Now Open:
http://bit.ly/DivinelyAlignedCircle2021
If you’re interested in a custom guided meditation for yourself or your community, please contact us at [email protected] with your inquiry.
Leave a review, reflection or questions on on Instagram -
https://www.instagram.com/elena_lipson/