Just a quick episode on some Affirmations and how they can affect you and put you in a better place in your mind, your stress levels, and in your life.  we give a bunch of examples to use but it's even better if you write your own.

This podcast is hosted by Apryl Gregory and Tess Gregory.
Let us know of any stories you have, and questions, or suggestions for episodes. We would love to hear from you just Email us at [email protected]. You can also email us if you would like a distance Reiki session with Tess.


Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/hartzmann/green-clouds

License code: UH519CG4QP1JMMMA