Sign up to save your podcasts
Or
Share Episode #23: Are You Rising To Your Goals or Falling To Your Systems?
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Episode #23: Are You Rising To Your Goals or Falling To Your Systems?
We're diving into the juicy reality that not all goals are created equally and it may be time to start setting a refreshed vision for ourselves (long term) instead of a goal (short term). I've been setting, crushing and failing forward from my (BHAG's - Big Hairy Audacious Goals) for years now but more aggressively since I was a lululemon ambassador, it was ingrained in the culture. But lately this concept of rising to the goal and then falling back to the systems in place shook my foundation to the core. My mind was somewhat blown because I think we all struggle in maintaining a massive goal crush. We hear people constantly say what goes up must come down and it's true. But what if we stop looking at it as this one moment in time and more as another step on the journey to uncovering who our best self actually is.
In this episode I'm sharing some of the great insights from James Clear's book Atomic Habits. He shares his knowledge around creating systems that help support growth and that bring you closer to your best self indefinitely. Instead of constantly goal crushing or failing forward we work towards a consistently upgraded version of self. I mean who doesn't want that!
Join me in the Energy Upgrade™ Program! Today is the last day to sign up, we start on FEB 3rd. Details are HERE -http://tarakinden.com/energy-upgrade/
Get your {FREE} The Energy Reboot™ a 5 step process to becoming the most energized woman you know HEREGet your {FREE} No Bull Sh!t Manifesting Guidebook HERE
Welcome to The Radiantly Transformed Podcast hosted by Tara Kinden. Backed with more than a decade of experience as a mentor to women, she shares her wisdom and knowledge around transformation + building self worth in the women she mentors. Her mission is the encourage women to see the light and potential within themselves to transform their lives in ways that creates lasting change. Her focus is empowerment, leadership and cultivating energy. She's a mama, entrepreneur, author and speaker. Over the last few years, she has transformed her own life shifting from yoga studio owner & losing 50 lbs. She guides women to flip the switch, turn their lights on and to step into the role as leader . She does private mentoring, online group programs, live events and retreats.
Tara's created an online sisterhood for those who want to take these podcast conversations even deeper. Join the Radiantly Transformed private Facebook community https://www.facebook.com/groups/RadiantlyTransformed or follow the sisterhood on Instagram https://www.instagram.com/radiantlytransformed/
Are you loving the podcast and want to hear more? Make sure to subscribe and leave an honest review, it would be greatly appreciated. Reviews also make it easier for someone else to find this wicked podcast!
Connect: www.TaraKinden.comFacebook - https://www.facebook.com/tarakinden/ Instagram - https://www.instagram.com/tarakinden/ Pinterest - https://www.pinterest.ca/TaraKinden_/ YouTube - https://www.youtube.com/channel/UCwVE8bhX-ToDDghYgPtwKkQ BONUS!!! Leave a review take a screenshot and email it to - [email protected] for your FREE copy of The Soul Flow book.
View all episodes
By Tara Kinden
5
55 ratings
We're diving into the juicy reality that not all goals are created equally and it may be time to start setting a refreshed vision for ourselves (long term) instead of a goal (short term). I've been setting, crushing and failing forward from my (BHAG's - Big Hairy Audacious Goals) for years now but more aggressively since I was a lululemon ambassador, it was ingrained in the culture. But lately this concept of rising to the goal and then falling back to the systems in place shook my foundation to the core. My mind was somewhat blown because I think we all struggle in maintaining a massive goal crush. We hear people constantly say what goes up must come down and it's true. But what if we stop looking at it as this one moment in time and more as another step on the journey to uncovering who our best self actually is.
In this episode I'm sharing some of the great insights from James Clear's book Atomic Habits. He shares his knowledge around creating systems that help support growth and that bring you closer to your best self indefinitely. Instead of constantly goal crushing or failing forward we work towards a consistently upgraded version of self. I mean who doesn't want that!
Join me in the Energy Upgrade™ Program! Today is the last day to sign up, we start on FEB 3rd. Details are HERE -http://tarakinden.com/energy-upgrade/
Get your {FREE} The Energy Reboot™ a 5 step process to becoming the most energized woman you know HEREGet your {FREE} No Bull Sh!t Manifesting Guidebook HERE
Welcome to The Radiantly Transformed Podcast hosted by Tara Kinden. Backed with more than a decade of experience as a mentor to women, she shares her wisdom and knowledge around transformation + building self worth in the women she mentors. Her mission is the encourage women to see the light and potential within themselves to transform their lives in ways that creates lasting change. Her focus is empowerment, leadership and cultivating energy. She's a mama, entrepreneur, author and speaker. Over the last few years, she has transformed her own life shifting from yoga studio owner & losing 50 lbs. She guides women to flip the switch, turn their lights on and to step into the role as leader . She does private mentoring, online group programs, live events and retreats.
Tara's created an online sisterhood for those who want to take these podcast conversations even deeper. Join the Radiantly Transformed private Facebook community https://www.facebook.com/groups/RadiantlyTransformed or follow the sisterhood on Instagram https://www.instagram.com/radiantlytransformed/
Are you loving the podcast and want to hear more? Make sure to subscribe and leave an honest review, it would be greatly appreciated. Reviews also make it easier for someone else to find this wicked podcast!
Connect: www.TaraKinden.comFacebook - https://www.facebook.com/tarakinden/ Instagram - https://www.instagram.com/tarakinden/ Pinterest - https://www.pinterest.ca/TaraKinden_/ YouTube - https://www.youtube.com/channel/UCwVE8bhX-ToDDghYgPtwKkQ BONUS!!! Leave a review take a screenshot and email it to - [email protected] for your FREE copy of The Soul Flow book.