It's inevitable that we will be single on Valentine's Day at some point. But why does it feel so crappy sometimes? This week, Ava breaks down why we feel so sucky when we are single on this "relationship" day. She shares her thoughts and feelings about the holiday, and realizes that it's not just a holiday for romantic relationships. Enjoy!

SONG RECOMMENDATION: The Only Exception by: Paramore

MENTAL HEALTH:

Textlines/Phone Numbers:

- Crisis Textline: Text “GO” to 741741

- National Suicide Prevention: 1-800-273-8255

- National Suicide Hotline: 1-800-784-2433

- Trevor Lifeline (LGBTQIA+): 1-866-488-7386

- Trevor Text (LGBTQIA+): Text “START” to 678-678

Websites:

- Suicide Prevention Lifeline Website

- The Trevor Project Website (LGBTQIA+)

- It Gets Better Website (LGBTQIA+)

- The Society for the Prevention of Teen Suicide Website