Michan and Heleen are two outdoor enthusiasts who found each other in their love for mountains, exploring and adventure. She is the gear geek who likes to explore what's off the map, he the nature nerd with a love for tracking and primitive skills.

Last year Heleen and Michan had an incredible nerve-wracking adventure in the mountains. In this episode you'll hear what happend, how they managed to get out. We also speak about adventure and nature in everyday life, choosing life off the beaten track and the importance of good quality gear and building your connection with nature.

Find Heleen and Michan on Instagram

@hilly_goes_on_an_adventure

You can also find Michan on Instagram and Facebook

@tallmanhiking

and www.onderdeberk.online

Mentioned resources

Braiding Sweetgrass by Robin Wall Kimmerer

Secret World of Weather by Tristan Gooley

What the Robin Knows by Jon Young

The Laws Guide to Nature Drawing and Journaling by John Muir Laws

Tribe: On Homecoming and Belonging by Sebastian Junger

Entering the Mind of the Tracker by Tamarack Song

The Rise of the Wolf 8 - Rick McIntyre

Podcasts

The Wild with Chris Morgan

Ologies with Allie Ward

For the Wild

The Wolf Connection