This week we sit down with Dani an energy and breath work coach. We discuss how even when you can't control your life, you can control your breath and how you feel inside of your body. Dani also reminds us that our power lies within. 
 
Instagram: 
https://www.instagram.com/danithealchemist/
https://www.instagram.com/survivingsometimesthriving/
 

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a>

This week we sit down with Dani an energy and breath work coach. We discuss how even when you can't control your life, you can control your breath and how you feel inside of your body. Dani also reminds us that our power lies within. Instagram: https://www.instagram.com/danithealchemist/ https://www.instagram.com/survivingsometimesthriving/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week we sit down with Dani an energy and breath work coach. We discuss how even when you can't control your life, you can control your breath and how you feel inside of your body. Dani also reminds us that our power lies within.&nbsp;
 
Instagram:&nbsp;
https://www.instagram.com/danithealchemist/
https://www.instagram.com/survivingsometimesthriving/
 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="noopener noreferrer">https://anchor.fm/app</a>

Episode #23: Breath Work

Life isn't always easy, but you're not alone. We want to get comfortable with being uncomfortable! So laugh with us, cringe with us, and maybe even cry with us as we navigate this thing called life.

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Episode #23: Breath Work

Episode #23: Breath Work