Do we really need animal products for protein—or have we been misled?

In this episode of The Planet B Podcast, we dive into Chapter 23 of There IS a Planet B by Dr. Sailesh Rao: Busting the Protein Myth. This chapter challenges one of the most persistent beliefs in modern nutrition—that protein is best (or only) obtained from animal sources.

🌱 In this episode:

Where protein actually comes from—and why plants are the original source

How the “protein myth” has been shaped by culture, industry, and misinformation

The health and environmental impacts of animal-based protein

Why a plant-based diet provides all the protein we need—without the harm

This episode invites us to rethink what we’ve been taught—and to align our food choices with truth, health, and compassion.

💚 You don’t need animals for protein.

🌍 You need awareness.

💡 V-COP 25 is coming soon!

🔥 Get ready for powerful discussions, groundbreaking solutions, and inspiring voices leading the charge for a sustainable, plant-based future.

Register here:

https://climatehealers.org/v-cop

#Vegan #AnimalRights #DairyTruth #GoVegan #VeganActivism #AnimalCruelty #PlantBased #TruthRevealed #WakeUpCall #Compassion #Empathy #OpenYourEyes #ConsciousLiving