More important information this week from the brilliant minds at Fat Slow Triathlete. Listener Carolyn Miller asks about the use of Red Bull and Caffeine, and we are more than happy to help her out. Additionally, Super Fan Meaghan Nana-Sinkam sent us some articles just as John was answering the same questions at his job, basically how can a marathon runner have heart issues and does being thin equal being healthy (hint: it doesn't).

This week's Music:

"Pencil Thin Mustache" by Jimmy Buffett