The Capitals have fallen to the point where they became sellers at the deadline, but hey! at least they got good value in return. The Ravens swung and missed at Maxx Crosby, but made up for it by signing veteran DE Trey Hendrickson; unfortunately, the Ravens missed out on retaining any of our UFA's. The Nationals announced their opening day starter, and are the Sabres just going to be contenders now? Kuney breaks it all down on this episode.

1:08 Ravens - Linderbaum? Gone; Likely? Gone; Stout, Ricard, Mitchell, Kolar? Gone. Kuney breaks down the Ravens moves so far in Free Agency including the Maxx Crosby debacle. 

10:22 Capitals - With less than a 10% chance to qualify for the Stanley Cup playoffs, the Capitals are officially sellers at the deadline.

17:30 Sad Stat of the Week - "How 'bout them Cowboys?"

20:11 Nationals - Kuney discusses the announcement of Cade Cavalli as the National's opening day starter

22:17 Trap Talk - Will we have a 1st time Stanley Cup Champion? 

Follow the show on Instagram @trapzonepod