In this weeks episode, Sheryl Fogarty joins us to talk about Conscious Parenting and share her own insights and experiences with motherhood.

We are so excited for this special episode and know that there will be so much for anyone to take away from this!

Sheryl is a mom of two girls with an Honours Degree in Psychology and a certified Conscious Parenting Coach through Dr. Shefali's Online Conscious Parenting Coaching Institute. She wants to change the narrative around parenting that is based in fear and shame by empowering others to parent with mindfulness, confidence and connection.

You can find Sheryl on Instagram at @theconscious_ishmom and if you are interested in her services as a Conscious Parenting Coach, you can find more information on her website.

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