In this episode Quincy and Dr. Rohn Rigby discuss the carnivore diet. This diet is an animal based diet. A few highlights from the podcast include: How people do it wrong. How people do it right. Which individuals would benefit from this type of diet.

In this episode we reference the book by Paul Saladino, called "Carnivore Code".

Here's a link on Amazon if you want to look into the book: https://amzn.to/3eVd47t.