<p>You can't always lean on external factors when it comes to your happiness! Sometimes you have to make sure your main source of happiness is already fulfilled and everything else is just icing on the cake1</p>

You can't always lean on external factors when it comes to your happiness! Sometimes you have to make sure your main source of happiness is already fulfilled and everything else is just icing on the cake1

Episode 23:  Don't Supplement Your Happiness (Intrinsic Motivation)

The Think F.A.S.T. Podcast is a place where we talk about a variety of topics that help with mental performance and wellness.  Since we want to "Think F.A.S.T." we keep the podcast under 3 minutes.  Check us out daily for your morning mental skills and tips!

F.A.S.T. Stands for:
Fitness
Academics
Sports and Society
Trends

Science

Health & Fitness

Mental Health

The Think F.A.S.T. Podcast is a place where we talk about a variety of topics that help with mental performance and wellness. Since we want to "Think F.A.S.T." we keep the podcast under 3 minutes. Check us out daily for your morning mental skills and tips! F.A.S.T. Stands for: Fitness Academics Sports and Society Trends

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Episode 23: Don't Supplement Your Happiness (Intrinsic Motivation)

Episode 23: Don't Supplement Your Happiness (Intrinsic Motivation)