Having healthy relational boundaries can be difficult.  We often feel badly about setting limits because they might cause someone else to be unhappy.  Or we might use our boundaries to manipulate someone into doing something as a way of controlling them.  In reality, healthy boundaries can preserve friendship, ease anxiety and help us improve the way we love and respect the people we care about.  Listen in as therapist Chloe Steinberg has a frank Q and A with relationship coach Sonja Meyrer.  

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