Episode 23: Fitness for Real Life - we discuss fitness with Chris Regal, fitness directors at the Berwick, PA YMCA! This is a great episode. Enjoy!

Episode 23: Fitness for Real Life

Our podcast is about 2 lifelong friends, who are also widows, and how we are maneuvering through all the challenges that come along with our new, unwanted lifestyle. From the untimely deaths of our husbands to online dating and “getting back out there,” we will talk about it all and hopefully give our audience some insight into widowhood and some laughs along the way.

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Episode 23: Fitness for Real Life

Episode 23: Fitness for Real Life