In which Holly and Brian talk about setting your priorities to allow fitness and training to be a part of your life. Also, lots of talk about gardening, jungle Flintstones gyms in Mexico, why motivation is overrated. Also, Brian totally stumbles his way through a very common metaphor and Holly rails a little against Home Depot. It's good times.

 1 Rep Snax

Iwon Organics Protein Puffs

CoolHaus Ice Cream Sandwich 

Media Corner

Sapiens by Yuval Noah Harari available on Amazon or locally in the Bay Area

Pistol Whip by Cloudhead Games

Ozark on Netflix

Reach Out!

Brian Twitter, Insta

Holly Insta Personal, Gym, Nature Porn

https://www.theresilientstrength.life

[email protected]