Pastors in Recovery

Episode 23 - Habits Are Learned in Real-Time and Changed in Real-Time


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In this episode of Pastors in Recovery, we dive into the powerful truth that "Habits are learned in real-time and can be changed in real-time." Using relatable examples like leaving socks on the floor and sharing a personal story about developing carpal tunnel syndrome from overworking, we explore how even good habits can become harmful if left unchecked. Jon discusses the importance of recognizing destructive patterns, even in meaningful work or ministry, and shares practical steps to make small, real-time changes that lead to healthier, more balanced living. Listeners will learn how to:
  • Identify habits that might be causing harm, even when they seem necessary.
  • Make incremental adjustments to prevent burnout or physical toll.
  • Lean on God’s wisdom and guidance to find balance in life and ministry.
Whether you’re a pastor, in recovery, or simply seeking encouragement, this episode offers actionable insights to help you grow while taking care of yourself along the way. Tune in now to discover how God can help you turn even the smallest adjustments into big transformations!

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Pastors in RecoveryBy Jon Hammond