Fondly called “The Helper For Helpers and Sheepdog for Sheepdogs”, Dr. Yvonne Ator is deeply passionate about serving those who serve and lead. As the Founder of Thriving Physicians and Thriving Idealist, she equips helpers and leaders struggling with overwhelm, overwork or feeling stuck with tools and resources to master themselves so they can live authentically and serve to their fullest potential. Yvonne shares how to nurture yourself to better show up for others and for yourself, and the foundational skills required to lead mission aligned businesses. She also cautions the dangers and consequences of not setting boundaries and asking for what you need. For links & show notes go to: cheladavison.com/podcast