Hey Man, There's a Beverage Here: Coronado Brewing Co. Guava Islander IPA and Sleepy Time Toddy

Particularly Dudely: Reporter Hilde Lysiak, 12, Faces Down Arizona Cop Who Threatens To Throw Her In 'Juvy'

Main Segment: Introduction to meditation (Healthline article)

Getting to the Dude of the Matter: In pictures: Storms prompt California super bloom

Theme song: 2pm Wake Up Call by Apache Tomcat

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