Jack Brown has had a wild six month journey, taking a break from work as a police office in Scotland to travel and teach. Visiting Greece, Serbia and now Kenya, where he teamed up with the Lionheart Foundation to teach in Mombasa and is now in Nairobi. It's fair to say he has a few stories to tell. We discuss how each place has it's own reasons for grappling, ambitions to teach in Asia, why Jack is entering the kids division in Serbia and what makes the best Morrisons meal deal.

Go check out Jack on Instagram @jackbrownbjj

Remember to like, subscribe and DM us on Instagram on who you want to see on the podcast next.