Jenny Beeken, renowned yoga instructor, joins A Tale of Three Indies to discuss her life practicing yoga and her latest book "The Nature of Breathing". This lovely book is a journey from our most basic necessity of breathing to how breathing with the right kind of awareness can be life changing. Jenny begins the journey with our early ancestors, our roots and along the way explores the anatomy of breathing, yoga postures, and the benign affect the breath has on our whole being. Interspersed with real life experiences we feel intuitively the book comes from a place of experiential understanding and truth.