Today I sit down with Jessi Moon, a meditation teacher from California, to speak about mediation and teenage mental health! We go into:

🧘‍♀️ How Jessi became a yoga teacher and being part of the Lineage of Siddhas

🧘‍♀️ How meditation and tapping into your energy can better teens mental health

🧘‍♀️ Ways that teens can implement mediation into their lives

🧘‍♀️ A GUIDED PODCAST MEDITATION SESSION LED BY JESSI!!

To find Jessi’s work and inquire about her meditation sessions follow her Instagram @jessimoon.mindfulness 🧘

Listen to the Enlightenment Radio on Spotify to hear Jessi’s guru’s meditation sessions. 🧘‍♂️

Tune in to this thought-provoking, mind-opening, and unique episode! 🎙